We want to make it easy, welcoming and not intimidating to begin yoga. I find that new students have often unspoken reservations likely created by advertising images of “athleisure” clothing brands implying you have to be more physically nimble, thin, or hip and cool than you may consider yourself to be

I remember the beginning of my first yoga classes clearly. In my early 30s, I finally agreed to my mother’s many suggestions that I try it. She’d been practicing for years and, in her 80s, still does! Despite hearing about it from her, I didn’t really know what to expect. It was a little intimidating!