Yoga Circle has been offering authentic tradition yoga in Chicago’s River North for 35 years. We boast a skillful staff of instructors and a well equipped facility.
Classes for beginners and experienced students; programs that target specific issues. Our fully equipped facilities ensure a safe, uplifting experience. We teach yoga, not just poses!
SCHEDULERespiration is essential to all the systems of the human body. Better breathing means a better and healthier life. In this workshop, David will teach a sequence that can help you maintain a healthy respiratory system and facilitate improved breathing.
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Join us for an engaging weekly extended Iyengar yoga class: explore asana, practice pranayama, ponder philosophy.
REGISTERIntroductory classes are designed to meet the needs of those who have never before practiced yoga, or have been away from regular practice. If you are new to Iyengar yoga, or have recent experience with other traditions of yoga practice, we recommend the introductory or experienced beginner classes to become acquainted with the specific methodology of Iyengar yoga teaching and practice.
We offer weekend and afternoon workshops instructed by our well trained staff, and host Senior Certified Iyengar Yoga Teachers (CIYTs).
Named for the visionary work of yoga master BKS Iyengar. This methodology of hatha yoga emphasizes heightened self-awareness of body & mind cultivated through the practice of Asana (postures) & Pranayama (rhythmic breath control).
Poses are practiced with attention to alignment & action.