Lakota Circle is registered as a 501(c)(3) non-profit organization dedicated
to helping Lakota families on the Pine Ridge Reservation in South Dakota.
Donations are accepted through Wednesday, December 16. See pdf for more info.
Extended Weekly Class
Taught by Todd and Bob
Sundays 10 am – 12:30 pm
Join us weekly for an engaging extended class: explore asana, practice pranayama, ponder philosophy.
$27.50 per class, $25 when purchasing 3 or more classes. Regular series class not applicable.
Restorative with Lisa Sandquist
Once per month
Saturdays: 2 – 4:15 pm $40
Sept 26, Oct 10, Nov 7, Dec 5
Restorative yoga is a quiet, internally-focused practice where the body is fully supported by props to promote deep relaxation and health. Benefits include better sleep, digestion and stronger immunity.
Chanted by Mr. Iyengar
Watch the video from our 30th Anniversary Celebration.
Manouso Manos is one of the most capable and experienced Senior Iyengar teachers in the United States. He began his studies with Sri BKS Iyengar in 1976 and after 20+ trips to Pune, India and 40 years of personal practice, his understanding and insights into Iyengar Yoga are transmitted with authenticity and precision. Methodical in his teaching, Manouso develops a strong foundation in the asana, while progressively building refinements in the pose. His sense of humor and sensitivity shine through as his dynamic and challenging teaching style moves you beyond perceived limits.
Time: Sat 10 am – 1 & 1:30 – 3:30 pm / Sun 10 am – 1 pm
1 year recent Iyengar experience required.
PLUS: Fri Nov 20 — Level 3+ $75
Pranayama 4 – 5 pm & Intermediate Asana 5:30 – 7:30 pm
How to Reduce Stiffness & Pain
Dec 12 & 13: 2 – 4 pm / Dec 19 & 20: 2 – 4 pm
Yoga practice releases chronic tension, restores fascial mobility, improves muscle balance and increases strength. If you want to discover how yoga releases the fascia and reduces localized or generalized stiffness and pain this workshop is for you. Donatella Santoro is a 500-hour Certified Yoga Teacher and Yoga for Scoliosis trainer.
Cost: $45 per session/ $165 for 4 classes.
Ring in 2016 with YogaCare and Gabriel!
January 1, 2016
Begin a Year of Balance with intention and attention. Harness your skills of DOing through a fun and relaxing, restorative yoga asana practice and BEing through a guided breath work and meditation practice. Afterwards, fuel the body with delicious treats by a local chef as you learn how you can help share the healing benefits of yoga with underserved communities through YogaCare’s non-profit mission.
2 – 4 pm Relax & Restore Yoga Class led by Gabriel
4 – 5 pm YogaCare Reception
Cost: $40 advance; $50 at the door; a portion of your ticket is tax-deductible. Visit www.yogacareus.org/events/ to sign up today!
March 19 – 26, 2016
Open to all levels
At Villas Shanti, a secluded resort south of Cancun, our 30th annual vacation promises to heal and transform. The daily schedule will include vipassana meditation, asana, and pranayama practice. More info
May 28 – June 11, 2016
Nestled amongst the Tuscan hills close to the enchanting city of Lucca, lies the Benvenuti Estate, with a lovingly restored 17th century villa at its heart. Daily classes in asana, pranayama, meditation, dharma discourses, and ritual practice. More info
Due to Manouso:
SAT Nov 21 Todd 9 am and 11 am
SUN Nov 22 Cathy 10 am
SUN Nov 22 Bob/Todd 10 am
THU Nov 26 Thanksgiving: studio closed
FRI Nov 27 Kevin 5:30 pm
THU Dec 24 DL 12:30 pm
FRI Dec 25 Christmas: studio closed
SAT Dec 26 DL 9:30 am
THU Dec 31 DL 12:30 pm
FRI Jan 1 New Years Day: studio closed
New intro class series begin on: Nov 9, Dec 6, Jan 11, Feb 7, Mar 7, Apr 3, May 2 & June 5
Listen to some samples: