Extended Weekly Class
Taught by Todd and Bob
Sundays 10 am – 12:30 pm
Join us weekly for an engaging extended class: explore asana, practice pranayama, ponder philosophy.
$27.50 per class, $25 when purchasing 3 or more classes. Regular series class not applicable.
Restorative with Lisa Sandquist
Once per month
Saturdays: 2 – 4:15 pm $40
June 20, July 11, Aug 8, Sept 26
Restorative yoga is a quiet, internally-focused practice where the body is fully supported by props to promote deep relaxation and health. Benefits include better sleep, digestion and stronger immunity.
Mondays: July 6 – August 24 Now signup online.
Summertime Pranayama Intensive with Gabriel
Pranayama, the fourth limb (anga) of Ashtanga Yoga, is the next stage in practice after asana. This immersion in the deep and subtle work of disciplining (yama) the life force (prana) will systematically unfold over 8 weeks—covering supine and seated techniques, digital control, mudras, bandhas, ratio breathing, and yoga nidra. Ujjayi, Viloma, Anuloma, Pratiloma, Nadi Shodana, Bhastrika, Sitali, and Brahmari pranayamas will be demonstrated and instructed. Each week’s presentation will be highlighted by Gabriel’s modern dharma raps on the esoteric implications of these traditional yoga practices.
Cost: $120 for all 8 weeks (no make ups) $20 Drop in.
Time: 7:15 – 9 pm
Teaching the Senior Student – Modifications and Methodology with Gabriel at Tejas Yoga
August 17 – 21
This 5-day module will cover methodology, modifications of asana, pranayama, and meditation techniques developed for mature students. You will gain the knowledge of how the senior body moves best through a yoga practice along with the skills and confidence for working with this special cohort. More info
March 19-26, 2016
Take Your Practice To The Next Level with Gabriel Halpern and William Prottengeier
Open to all levels
At Villas Shanti, a secluded resort south of Cancun, our 29th annual vacation promises to heal and transform. The daily schedule will include vipassana meditation, asana, and pranayama practice. More info
Studio closed July 4CLASSES NOW WITH PAYPAL
New intro class series begin on: June 7, July 13, Aug 2, Sept 14, Oct 4, Nov 9, Dec 6
Gabriel’s Dharma Raps Store Open Soon