Extended Weekly Class
Taught by Todd and Bob
Sundays 10 am – 12:30 pm
Join us weekly for an engaging extended class: explore asana, practice pranayama, ponder philosophy.
$30 per class, $25 when purchasing 3 or more classes. Regular series class not applicable.
Saturdays: March 9, 16, 23 & 30: 1 – 3 pm Register Online
Ilene Zeiger, PhD, C-IAYT & Cheryl Hurst, PsyD, C-IAYT
This 4 week course will explore how to practice yoga to regulate the nervous system and enhance emotional well-being. We will observe the effects of yoga on body mind and emotions by experimenting with postures, breath work, yoga philosophy and interactive discussion.
Topics will include: Self awareness, self compassion, creating space, grounding, balancing effort and ease and managing your thoughts.
$30 for each session – $100 for all 4
Dallas, TX – April 2019 – Exploring the Path of Practice
Just a bit of general information:
· An unprecedented 6 days to Explore the Path of Practice with Abhijata
· The first advanced screening of Iyengar: The Man, Yoga and the Student’s Journey.
· A presentation of social justice and yoga
· A presentation on marketing skills for yoga studios
· Meet & Greet, Farewell Banquet and evening of Entertainment
· Open Market with yoga oriented products and 1 Day Vendor Event with a musical event.
We hope to see you there!
With Gitte Bechsgaard PhD CIYT & Gloria Goldberg MA CIYT
Sept 4 – 8, 2019 Register Online
This first Yoga intensive will examine the model of the mind that Patañjali provides in the first chapter of the Yoga Sutras and explore the concept of Yoga as both the essential means and ultimate destination of the inner journey. The Vedic theory of the three essential modes of nature (tamas, rajas, and sattva), as well as the fundamental tenets of Yogic psychology will be discussed.
5-day course includes lecture, asana, pranayama, Sanskrit study and chant
September 4-8, 2019
Wednesday – Sunday
10 am – 5 pm each day
Tuition: $600 per person
We recommend pre-registration and are accepting full payments or a deposit of $150
Final payment due August 1
TUES Feb 26: 6 pm w/ Donatella
TUES April 16: 6 pm w/ Donatella
New intro class series begin on:
Feb 3, March 4, Apr 7, June 3
Watch the video from our 30th Anniversary Celebration.