Guide for Introductory Students

Supplement what is learned in class & kick-start a home practice.

    PDF    

8 Limbs of Yoga & Asana Reference

Want to learn more about yoga? Here’s a PDF for your studies.

    PDF    

New Student Form

Please print, fill-out, and turn in this form to us when you arrive on your first day.

    PDF    

Immunity Sequences

Support natural & acquired immunity

PDF 1 PDF 2

Patañjali & Invocation

Yoga Sūtras of Patañjali articulates yoga’s philosophal and practical wisdom.

Chanting the Invocation to Patañjali honors the lineage and traditions of yoga.

PDF AUDIO