Schedule  |  FAQ  |  Fees  |  Resources

Introductory classes are designed to meet the needs of those who have never before practiced yoga, or have been away from regular practice.



New Student Schedule

Group A

Begins week of Oct 6, Dec 8, Feb 2

Sunday           

        
10 – 11:30 am

Iyengar Intro
Kristen

Tuesday          

        
7:15 – 8:45 pm

Iyengar Intro
Jess

Thursday        

        
7:15 – 8:45 pm

Iyengar Intro 50+
David

Group B

Begins week of Sep 8, Nov 3, Jan 5

Monday          

        
5:30 – 7 pm

Iyengar Basics
Bob

Tuesday          

        
10:30 – Noon

Hatha Intro
Ilene

Wednesday    

        
7:15 – 8:45 pm

Iyengar Intro
Todd

Saturday        

        
9 – 10:30 am

Iyengar Intro
David

FAQ

What should I expect in the beginners’ class?
Introductory classes typically including standing and seated postures, level appropriate and safe inversions, twists and reclining poses. Curriculum is methodical and practice may be modified to accommodate individual concerns.

What should I wear to class?
Please wear shorts or footless leggings/yoga pants. It is important for the instructor to be able to see your knees and elbows.
Long, baggy pants are not recommended. Bare feet and an empty stomach are essential. Refrain from eating 2 hours before class. Jewelry and perfumes to a minimum.

Are there changing rooms?
We have women’s and men’s changing areas; no lockers or showers.

Do I need to bring a mat?
Yoga Circle is a fully equipped studio; all the props/tools used during any class are provided at no additional cost. If you have your own mat/props and wish to use it/them, please feel free to do so.

Can I drop in for one class?
Absolutely. A single class costs $22.

Which class level is appropriate for me?
Introductory classes are designed to meet the needs of those who have never before practiced yoga, or have been away from regular practice.

Please feel welcome to attend any level appropriate Hatha yoga class.

If you are new to Iyengar yoga, and have recent experience with other traditions of yoga practice, we recommend the introductory or experienced beginner classes to become acquainted with the specific methodology of Iyengar yoga teaching and practice.

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Fees & Information

Drop-Ins
$22  90 Minute Class
$30  Extended Class

Registration Fee
$25 per student (required for purchase of class packages)

Series Rate
$70   4 classes
$135  8 classes
$165  10 classes
Valid for 2 months from date of purchase

Senior Rate
Over 60 who have paid reg fee
$50   4 classes
$100  8 classes
$125  10 classes

Valid for 1 year from date of purchase

Extended Class Rate: 2.5 hour classes
$30   drop-in
$100  4 or more classes

Regular YC class packages are not applicable

Private Lessons
$125  Private Lesson / $175  Semi-Private

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Resources

Home Practice Guide for Introductory Students

Want to practice at home? Here’s a PDF to get you started.

    PDF    

8 Limbs of Yoga, Asana Reference & Invocation

Want to learn more about yoga? Here’s a PDF for your studies.

    PDF    

New Student Form

Please print, fill-out, and turn in this form to us when you arrive on your first day.

    PDF