Mobility within Stability Workshop ONLINE
SUN Mar 21 @ 2 – 4:30 pm CST $25
Join Patrina Dobish for a workshop to explore the role of body, mind, and breath in establishing and maintaining stability and awareness in practicing yoga asanas.
REGISTERJoin Patrina Dobish for a workshop to explore the role of body, mind, and breath in establishing and maintaining stability and awareness in practicing yoga asanas.
REGISTERJoin us for an engaging weekly extended Iyengar yoga class: explore asana, practice pranayama, ponder philosophy.
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