Mobility within Stability Workshop ONLINE

SUN Mar 21 @ 2 – 4:30 pm CST $25

Join Patrina Dobish for a workshop to explore the role of body, mind, and breath in establishing and maintaining stability and awareness in practicing yoga asanas.

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Extended Online Iyengar Yoga with Bob & Todd

SAT & SUN @ 10 am – Noon

Join us for an engaging weekly extended Iyengar yoga class: explore asana, practice pranayama, ponder philosophy.

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