Weekly Extended Iyengar Class with Todd and Bob

SUN @ 10 am – 12:30 pm

Join us for an engaging weekly extended Iyengar yoga class: explore asana, practice pranayama, ponder philosophy.

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Yoga for Scoliosis Intro

WED Oct 30 – Dec 18

Classes will improve strength & stamina, reduce pain & discomfort, utilizing classic yoga poses adjusted for each specific curve pattern.

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Mary Reilly

Nov 22 – 24

FRI Nov 22 @ 5:30 – 8 pm Recover Vitality

SAT Nov 23 @ 9 – 11:30 am Backbends

SAT Nov 23 @ 2:30 – 5 pm Reflection

SUN Nov 24 @ 10 – 12:30 pm Revolve to Evolve

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Gift of Consciousness

March 26 – 30, 2020

5-day course includes lecture, asana, pranayama, Sanskrit study and chant

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