David’s Iyengar Yoga for Respiratory Health

SUN Jan 31 @ 2 – 4:30 pm

Respiration is essential to all the systems of the human body. Better breathing means a better and healthier life. In this workshop, David will teach a sequence that can help you maintain a healthy respiratory system and facilitate improved breathing.

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Extended Online Iyengar Yoga with Bob & Todd

SAT & SUN @ 10 am – Noon

Join us for an engaging weekly extended Iyengar yoga class: explore asana, practice pranayama, ponder philosophy.

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