Yoga Circle recommends advance registration and pre-payment for all workshops.

Unfolding the Petals of the Lotus

August 9

One of the more visible and recognizable asanas in popular culture, Padmasana is also one of the most important postures, according to Light on Yoga. Practice of the lotus pose removes stiffness in the joints of the lower limbs, promotes circulation around the spine and abdomen, and keeps the mind attentive & alert-it is highly recommended as a seat for pranayama and meditation. Through safe and effective sequencing, this workshop will make padmasana accessible for practitioners who struggle with it, and challenge students who have some facility with the posture. We will explore one and two legged lotus variations of many categories of poses. There's no time like summer to let your flowers bloom!!

Instructors: Todd Howell and Bob Whittinghill are certified Iyengar Yoga instructors dedicated to the creative and engaging presentation of the subject matter which has had enormous impact on their lives.

Date: Sunday, August 9th

Time: 10am - 1:30pm

Cost: $50

George Purvis Workshop

October 3-4

The YC is very happy to welcome George Purvis for his 18th visit. George is a full-time Iyengar yoga instructor, the first certified in Texas. He has studied with BKS Iyengar in India and conducts classes throughout North America.

Limited to 40 students with 1 year recent Iyengar experience.

Time: Sat & Sun 10 am - 1 pm & 3 - 5 pm

Cost: $150