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Yoga Circle recommends advance registration and pre-payment for all workshops.
Back Care Basics |
Sunday, August 15 |
Low Back Solutions for Scoliosis, Sciatic, and Lumbar Ache
Back pain sufferers take heart!
Yoga offers freedom from pain and
that is not a dream! Come find
relief and discover more options
for your home practice. You
deserve it! Whether you have
scoliosis, sciatica, SI joint pain, lumbar aches, or stiffness in the upper back, this workshop will teach you how to relax, as well as how to set up simple poses that alleviate discomfort. Using traction and props, yoga can decompress the spine restoring ease of movement and deeper breathing.
Instructor: Gabriel knows first hand what it is to live with pain and bounce back with zest for life. Suffering from a broken vertebra at age 15, his life journey has been dedicated to the pursuit of yoga and its therapeutic applications. Owing to the direct influence of BKS Iyengar and 39 years of personal practice, Gabriel has learned the difference between actual and perceived limitations, knowledge he passes along to those who study with him. His teaching is all that is yoga: zeal in practice, science, art form, lifestyle, and mystical mentoring.
Time: 2 - 6 pm
Cost: $60
Abhyasa |
Saturday, September 25 |
A Means to Still the Mind
This class is presented
by Todd Howell to
generate awareness
and excitement for
FROM THE HEARTLAND
CONFERENCE in 2011.
Time:
10am-12:30pm
Cost:
$60 for non-IYAMW members
$30 for current IYAMW members
All fees from this class will used to support programming at the 2011 "FTH" Regional Conference.
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