Personal Practice, Pranayama & Back Care Basics
10 hours of weekend workshop!
Aug 24 – 26
FRI 6 – 9 SAT 2 – 6 pm SUN 2 – 5 pm
Friday evening: learn how to develop a home practice.
Saturday: explore the next 2 limbs of yoga: pranayama and pratyahara.
Sunday: experience how yoga can be good for what ails you. Acquire skills to remove aches and pains; strengthen and stabilize your postures through better bio-mechanics.
Each class will be preceded by one of Gabriel’s patented power point dharma talks.
Cost: $175 full weekend
Individual Classes: FRI $60 SAT $80 SUN $60
Gabriel Halpern holds a BA in Philosophy, an MA in Health Psychology, and was trained at the Iyengar Yoga Institutes in San Francisco and Pune, India. He founded the Yoga Circle in Chicago, IL in 1985. Owing to the direct influence of BKS Iyengar and over 48 years continuous study and practice Gabriel’s teaching is all that is yoga: zeal in practice, science, art form, lifestyle, and mystical mentoring.