THUR Jan 10: 10 – 11:30 am $25
Pre-requisite for the 8 week class series for new students who have not had a formal spine assessment. Will include anatomy of scoliosis, and a few introductory poses.
nancy DL heraty, C-IAYT, teaches Hatha Yoga with emphasis on alignment. She specializes in Yoga Therapeutics for those with specific issues and ailments, specifically scoliosis and back care. DL is a certified Yoga for Scoliosis Trainer, and has recently co-authored Yoga for Scoliosis, a Path for Students and Teachers, now available on her website, yogajourneystotheheart.com.