Yoga Circle | Introduction to Yoga for Scoliosis + Registration Fee
Yoga Circle is a yoga studio located in Chicago’s River North area. We offer introductory classes for those new to yoga, as well as a wide range of classes and workshops for students who already have experience with yoga.
chicago, iyengar, yoga, studio
24755
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Introduction to Yoga for Scoliosis + Registration Fee

$160.00

This package includes the one-time registration fee for new students. If you have already paid the registration fee – then use this link instead.

Category:

8 WEEK CLASS SERIES
(8) Thursdays, 10 – 11:30 am
Jan 17 – March 7
REGULAR SERIES RATES APPLY

This 8-week series designed for adult students with lateral curvature(s) of the spine will address the special needs of students with scoliosis: elongation and de-rotation of the spine, inversions, and breathing. Classes will improve strength & stamina, reduce pain & discomfort, utilizing classic yoga poses adjusted for each specific curve pattern.

NOTE: Spinal assessment required. Attend the assessment workshop (see above) or schedule a private assessment with DL:
lizardwocw@gmail.com / www.yogajourneystotheheart.com for more information

Nancy DL Heraty, C-IAYT, Yoga for Scoliosis and Yoga for Back Care specialist. She is a Certified Yoga Therapist with IAYT. She has co-authored the new book, “Yoga for Scoliosis, a Path for Teachers and Students” with Elise Browning Miller.

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