Intermediate Yoga for Scoliosis Workshop w/ DL
SAT October 14: 1 – 4 pm $55 before Oct 14 – $60 at the door
Take your practice deeper in this intermediate level workshop for students with scoliosis. Attempt more difficult standing poses, twisting, back bending and forward bending postures, as well as some breathing techniques. Explore safe headstand and shoulderstand options for an inversion practice appropriate for those with lateral curvature of the spine.
**Suitable for students who have worked with DL for at least 6 months, and have had a spinal assessment.
nancy DL heraty, C-IAYT, teaches Hatha Yoga with emphasis on alignment. She specializes in Yoga Therapeutics for those with specific issues and ailments, specifically scoliosis and back care. DL is a certified Yoga for Scoliosis Trainer, and has recently co-authored Yoga for Scoliosis, a Path for Students and Teachers, now available on her website, yogajourneystotheheart.com.